Self-Hypnosis for Self-Improvement

→ Are you continually “working” on your life with little or no improvement?

→ Do your affirmations seem like broken records?

→ Have you been told to meditate – and wind up regurgitating unwanted thoughts?

If you want to make positive and permanent changes in your life, learning the art and science of self-hypnosis is the key!

Take control of Your Mind Now!

Self-Hypnosis for Self-Improvement examines:

• How your mind works
• Best strategies for learning more resourceful behavior
• Physiological factors of the trance state
• Breathing techniques
• Language techniques
• Energy balancing techniques
• EFT (Emotional Freedom Technique) strategies

After 8 hours, you will know how to:

• Structure your self talk to work for you
• Relax anywhere, anytime
• Free yourself of unwanted habits
• Conquer negativity
• Write your own self-hypnosis scripts
• Create affirmations that work for you!
• Make positive and permanent changes in your life!

Lots of handouts and take home materials!

Investment:  $144.00

For additional information about this class and registration, please contact us.

Please check our schedule for class times.  Self-Hypnosis for Self-Improvement is offered as a one, eight-hour day class as well as a series of 2 1/2 -hour classes held over three evenings.

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